Suspending All Constructs Of The Mind with Dr. G

Suspending All Constructs Of The Mind with Dr. G

Spiritual warrior Dr. G (Doc/She/This Being) joins BGIO founder Lauren Ash (She/They) in conversation around the power of play and presence in the face of life’s transitions. Dr. G is a clinical psychologist, death doula, writer, and multidisciplinary teacher who works with individuals to transform their adversity into the grounds for strength by bringing greater awareness to the harmony of body, mind, and spirit. Doc and Lauren offer that deep rest and surrender through Yoga Nidra empowers them to dissolve imposed identities rooted in capitalism and patriarchy. With those influences quieted, the void space between lives and between worlds becomes accessible. From that space, we’re able to connect with the immortality of our collective consciousness, and to our power as individuals living within that collective. Lauren and Dr G encourage us to seek out who we are outside of the constructed systems we navigate. Once we dissolve those edges of being, anything becomes possible.

Stick around after the conversation with Dr. G to hear a special Q+A with Soulful Vibes Co. co-owner, Sunny Brooks, all about accessible wellness and the power of ritual.

THIS EPISODE, YOU’LL FIND OUT MORE ABOUT

• The immortality of collective consciousness

• What ‘dissolving’ our identities looks like, and how it open us up to possibility and reclamation

• Intentionally wielding our power of choice

• The question that led to a breakthrough for both Lauren and Dr. G at the life-changing retreat that brought them together

• How an active connection with Nature can awaken us to essential truths of growth and transformation

• Utilizing the power of play to transform your relationship with difficult situations

• How Lauren is returning to imagination and commitment

• Rituals from the Diaspora for facing and processing death that Dr. G invites us to utilize in the present moment.

• The mantra that’s been helping Lauren to feel at home and at ease in nature.

• Making the impossible possible

Head over to ClaudelleGlasgow.com to schedule an appointment with Dr. G

Stay in the loop with Dr. G on Instagram @garudagrin

If you were touched by this episode and are inspired to extend a heart offering to Dr. G, you can do so through Paypal @ClaudelleRGlasgow or Venmo: DrCGlasgow

Shop by intention at SoulfulVibesCo.com for whatever affordable, high quality, high vibrational, spiritual and metaphysical items you may need to get your spiritual practice started, or to supplement your existing rituals. Use code BGIO15 for 15% off your purchase!

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Quotes From The Episode:

“Each moment is an opportunity to rename yourself” - Dr. G | click to tweet

“We are still here, and not just here. We are thriving. That does not follow any equation of this land.” - @garudagrin | click to tweet

“My personal manifestation is making things feel really practical to people. Making things that seem pretty esoteric and unattainable or all about the ‘impossible’, and making that possible with the connection to the divine” - @garudagrin | click to tweet

“We are a collective consciousness that keeps going on. That the system keeps trying to squash us but it can’t.” - @garudagrin | click to tweet

“What are our tools? what are our weapons in this fight that we’re probably always going to be fighting in one way shape or form“ - @garudagrin | click to tweet

“Nidra practice is an expedited way to, whether for ten mins or a half hr, be in conversation with the divine. it’s that in between space and it’s beyond words. That’s a space where I feel my body, tangible or not, and mind are in complete harmony and conversation with that space.” - @garudagrin | click to tweet

“The edges of this being starts to dissolve and that makes anything possible.” - @garudagrin | click to tweet

“The practice of allowing yourself to dissolve in all these different ways by deeply resting, deeply surrendering too. That is what opens up this whole other conversation, this whole other way of being that could be possible, if we were to suspend all the constructs of the mind” - @garudagrin | click to tweet

“Nidra feels effortless in just allowing that to be shed so that I can see. so that possibility arises. so that dream becomes reality.” - @garudagrin | click to tweet

“There’s this space of like ‘who am I? what am I doing?’ -and that’s really the magical question. That’s the magical space. And Yoga Nidra helps facilitate, for those of us who are ready and say yes to deepening into it, the practice of dissolution, death and rebirth” - @hellolaurenash | click to tweet

“How can we engage in a system in a more liberated way?” - @garudagrin | click to tweet

“I don’t consider death as just the endpoint. it’s the period between birth and the next lifetime.” @garudagrin | click to tweet

“How are you living your life? and how can you live your life with a sense of appreciation for all that comes into it and all that you choose to devote your time and energy to? how can you be in choice?” - @garudagrin | click to tweet

“It’s going to happen, so what do you need to have a peaceful death and a life of gratitude?” - @garudagrin | click to tweet